Roast Beef (Lean Only Eaten)

Other common serving sizes
Calories
83
Fat
3.58 g
Carbs
0 g
Protein
11.89 g
There are 83 calories in 1 medium slice of Roast Beef (Lean Only Eaten).
Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
1.356g
7%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
1.483g
Cholesterol
32mg
11%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.89g
Vitamin D
-
Calcium
3mg
0%
Iron
1.11mg
6%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

9 g Beef ribs (large end, lean only, trimmed to 1/4" fat, cooked, roasted)
7 g Beef tip round (lean only, trimmed to 1/4" fat, cooked, roasted)
7 g Beef ribs (large end, lean only, trimmed to 0" fat, cooked, roasted)
5 g Beef tip round (lean only, trimmed to 0" fat, cooked, roasted)
14 g Beef eye of round (lean only, trimmed to 1/8" fat, cooked, roasted)
0.2 g Salt