Beef, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Other common serving sizes
Calories
86
Fat
1.38 g
Carbs
11.26 g
Protein
6.79 g
There are 86 calories in 100 grams of Beef, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.487g
2%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.543g
Cholesterol
13mg
4%
Sodium
267mg
12%
Total Carbohydrate
11.26g
4%
Dietary Fiber
1g
4%
Sugars
1.89g
Protein
6.79g
Vitamin D
-
Calcium
17mg
1%
Iron
1.1mg
6%
Potassium
197mg
4%
Vitamin A
72mcg
8%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

20 g White rice (long-grain, cooked)
1 g White wheat flour (all purpose, bleached, enriched)
21 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
8 g Carrots
7 g Onions
7 g Green peas (drained solids, canned)
6 g Red tomatoes (canned)
15 g Tomato juice (with salt added, canned)
0 g Salt
15 g Water