Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Other common serving sizes
Calories
267
Fat
6.39 g
Carbs
22.96 g
Protein
28.7 g
There are 267 calories in 1 1/2 cups of Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
6.39g
8%
Saturated Fat
2.377g
12%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
2.634g
Cholesterol
58mg
19%
Sodium
666mg
29%
Total Carbohydrate
22.96g
8%
Dietary Fiber
3.9g
14%
Sugars
4.35g
Protein
28.7g
Vitamin D
-
Calcium
44mg
3%
Iron
3.21mg
18%
Potassium
603mg
13%
Vitamin A
248mcg
28%
Vitamin C
11.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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