Beef (Lean Only Eaten)

Other common serving sizes
Calories
361
Fat
16.24 g
Carbs
0 g
Protein
50.11 g
There are 361 calories in 6 ounces of boneless, cooked, lean only Beef (Lean Only Eaten).
Nutrition Facts
Serving Size 6 oz of boneless, cooked, lean only
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
16.24g
21%
Saturated Fat
6.208g
31%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
6.833g
Cholesterol
145mg
48%
Sodium
662mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.11g
Vitamin D
-
Calcium
15mg
1%
Iron
5.05mg
28%
Potassium
604mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods