There are 444 calories in 2 cups of Beef and Vegetables (Mixture).
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
444
% Daily Values*
Total Fat
22.45g
29%
Saturated Fat
7.468g
37%
Trans Fat
-
Polyunsaturated Fat
2.407g
Monounsaturated Fat
9.898g
Cholesterol
87mg
29%
Sodium
1296mg
56%
Total Carbohydrate
33.86g
12%
Dietary Fiber
3.6g
13%
Sugars
8.23g
Protein
28.9g
Vitamin D
-
Calcium
62mg
5%
Iron
3.6mg
20%
Potassium
735mg
16%
Vitamin A
87mcg
10%
Vitamin C
32.1mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.