There are 27 calories in 1 ounce of Beef and Broccoli.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.452g
Cholesterol
4mg
1%
Sodium
86mg
4%
Total Carbohydrate
2.49g
1%
Dietary Fiber
0.6g
2%
Sugars
0.99g
Protein
1.75g
Vitamin D
-
Calcium
8mg
1%
Iron
0.27mg
2%
Potassium
77mg
2%
Vitamin A
13mcg
1%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.