Bagel

Other common serving sizes
Calories
401
Fat
2.53 g
Carbs
78.74 g
Protein
15.62 g
There are 401 calories in 5 1/2 ounces of Bagel.
Nutrition Facts
Serving Size 5 1/2 oz
Amount Per Serving
Calories
401
 
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.613g
3%
Trans Fat
-
Polyunsaturated Fat
0.998g
Monounsaturated Fat
0.812g
Cholesterol
0mg
0%
Sodium
699mg
30%
Total Carbohydrate
78.74g
29%
Dietary Fiber
3.4g
12%
Sugars
7.87g
Protein
15.62g
Vitamin D
-
Calcium
139mg
11%
Iron
9.43mg
52%
Potassium
117mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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