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Bagel
Bagel
Other common serving sizes
1 oz
1 small
100 g
3/4 regular
1 large
Calories
202
Fat
1.28 g
Carbs
39.77 g
Protein
7.89 g
There are 202 calories in a 3/4 regular Bagel.
Nutrition Facts
Serving Size
3/4 regular
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.309g
2%
Trans
Fat
-
Polyunsaturated Fat
0.504g
Monounsaturated Fat
0.41g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
39.77g
14%
Dietary Fiber
1.7g
6%
Sugars
3.98g
Protein
7.89g
Vitamin D
-
Calcium
70mg
5%
Iron
4.76mg
26%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
73
1 small
177
100 g
257
1 regular
270
1 large
337
Related types of Bagels
Onion Bagel
Multigrain Bagel
Toasted Bagel
Wheat Bagel
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More Bagels Nutritional Info
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