Bagel

Other common serving sizes
Calories
135
Fat
0.85 g
Carbs
26.51 g
Protein
5.26 g
There are 135 calories in a 1/2 regular Bagel.
Nutrition Facts
Serving Size 1/2 regular
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.274g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
26.51g
10%
Dietary Fiber
1.2g
4%
Sugars
2.65g
Protein
5.26g
Vitamin D
-
Calcium
47mg
4%
Iron
3.18mg
18%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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