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Bagel
Bagel
Other common serving sizes
1 oz
1 small
100 g
1 regular
1 large
Calories
73
Fat
0.46 g
Carbs
14.32 g
Protein
2.84 g
There are 73 calories in 1 ounce of Bagel.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.111g
1%
Trans
Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
127mg
6%
Total Carbohydrate
14.32g
5%
Dietary Fiber
0.6g
2%
Sugars
1.43g
Protein
2.84g
Vitamin D
-
Calcium
25mg
2%
Iron
1.72mg
10%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
73
1 small
177
100 g
257
1 regular
270
1 large
337
Related types of Bagels
Onion Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Wheat Bagel
More Bagels Nutritional Info
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