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Bagel
Bagel
Other common serving sizes
1 oz
1 small
100 g
1/4 regular
1 large
Calories
67
Fat
0.43 g
Carbs
13.26 g
Protein
2.63 g
There are 67 calories in a 1/4 regular Bagel.
Nutrition Facts
Serving Size
1/4 regular
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.103g
1%
Trans
Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.137g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
13.26g
5%
Dietary Fiber
0.6g
2%
Sugars
1.33g
Protein
2.63g
Vitamin D
-
Calcium
23mg
2%
Iron
1.59mg
9%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
73
1 small
177
100 g
257
1 regular
270
1 large
337
Related types of Bagels
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
Onion Bagel
More Bagels Nutritional Info
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