Poppy Seed Bagel

Other common serving sizes
Calories
263
Fat
2.46 g
Carbs
49.97 g
Protein
10.18 g
There are 263 calories in 100 grams of Poppy Seed Bagel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.48g
2%
Trans Fat
0g
Polyunsaturated Fat
1.231g
Monounsaturated Fat
0.635g
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
49.97g
18%
Dietary Fiber
2.4g
8%
Sugars
5.22g
Protein
10.18g
Vitamin D
-
Calcium
116mg
9%
Iron
6.12mg
34%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 10:59 PM
Source fatsecret Platform API
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