Poppy Seed Bagel

Other common serving sizes
Calories
138
Fat
1.29 g
Carbs
26.23 g
Protein
5.34 g
There are 138 calories in a 1/2 regular Poppy Seed Bagel.
Nutrition Facts
Serving Size 1/2 regular
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.252g
1%
Trans Fat
0g
Polyunsaturated Fat
0.646g
Monounsaturated Fat
0.334g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
26.23g
10%
Dietary Fiber
1.2g
4%
Sugars
2.74g
Protein
5.34g
Vitamin D
-
Calcium
61mg
5%
Iron
3.21mg
18%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 10:59 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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