Asparagus Creamed or with Cheese Sauce (Canned)
Other common serving sizes
Calories
22
Fat
1.5 g
Carbs
1.03 g
Protein
1.24 g
There are 22 calories in 1 ounce of Asparagus Creamed or with Cheese Sauce (Canned).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.69g
3%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.466g
Cholesterol
3mg
1%
Sodium
93mg
4%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0.3g
1%
Sugars
0.46g
Protein
1.24g
Vitamin D
-
Calcium
27mg
3%
Iron
0.41mg
2%
Potassium
46mg
1%
Vitamin A
211IU
4%
Vitamin C
3.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
21 g Asparagus (drained solids, canned)
2 g Cheddar cheese
5 g White sauce (medium)