Franklin Farms

Extra Firm Tofu

Calories
70
Fat
4 g
Carbs
2 g
Protein
8 g
There are 70 calories in 3 oz (85 g) of Franklin Farms Extra Firm Tofu.
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
110mg
8%
Iron
1.00mg
6%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Feb 21 07:07 PM
Source FatSecret Platform API
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