Sodium in Wafers
The favorite choice for the term "Wafers" is 1 Chocolate Wafer which has about 35 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Wafers is shown below.
Popular Types of Wafers
Regular Wafers (1 medium wafer)
Chocolate Wafer 35
Sugar Wafer 10
Vanilla Wafer 18
Cream Wafers
1 small 5
1 medium 10
1 large 13
Low Fat Wafers
1 small 9
1 medium 12
1 large 19
Other Types of Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer 18
Italian Style Wafer 50
Rye Wafer 87
Sugar Wafer with Creme Filling 13
Diet Sugar Wafer with Creme Filling -

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