Vitamins in Vegetable Oil

The favorite choice for the term "Vegetable Oil" is 1 tablespoon of Vegetable Oil which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Vegetable Oil is shown below.

Popular Serving Sizes of Vegetable Oil

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 tsp	-	-	-	-	-
1 tbsp	0.01	-	-	-	-
1/4 cup	0.02	-	-	-	-

Popular Types of Vegetable Oil

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Canola Oil	-	-	-	-	-
Coconut Oil	0.01	-	-	-	-
Corn Oil	-	-	-	-	-
Cottonseed Oil	-	-	-	-	-
Flaxseed Oil	-	-	-	-	-
Olive Oil	0.08	-	-	-	-
Palm Oil	-	-	-	-	-
Peanut Oil	-	-	-	-	-
Rapeseed Oil	-	-	-	-	-
Safflower Oil	-	-	-	-	-
Sesame Oil	-	-	-	-	-
Soybean Oil	-	-	-	-	-
Sunflower Oil	-	-	-	-	-

Other Types of Vegetable Oil

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Almond Oil	-	-	-	-	-
Apricot Kernel Oil	-	-	-	-	-
Avocado Oil	-	-	-	-	-
Babassu Oil	-	-	-	-	-
Canola and Soybean Oil	-	-	-	-	-
Canola, Soybean and Sunflower Oil	-	-	-	-	-
Cocoa Butter Oil	-	-	-	-	-
Corn and Canola Oil	-	-	-	-	-
Grapeseed Vegetable Oil	-	-	-	-	-
Hazelnut Oil	-	-	-	-	-
Mustard Oil	-	-	-	-	-
Oat Oil	-	-	-	-	-
Palm Kernel Oil	-	-	-	-	-
Poppyseed Oil	-	-	-	-	-
Rice Bran Oil	0.01	-	-	-	-
Sheanut Oil	-	-	-	-	-
Soybean and Sunflower Oil	-	-	-	-	-
Teaseed Oil	-	-	-	-	-
Tomatoseed Oil	-	-	-	-	-
Walnut Oil	-	-	-	-	-

Vitamins in Vegetable Oil

Popular Serving Sizes of Vegetable Oil

Popular Types of Vegetable Oil

Other Types of Vegetable Oil

Foods related to Vegetable Oil

More Nutrition Info for Vegetable Oil