Vitamins in Sundaes
The favorite choice for the term "Sundaes" is 1 Ice Cream Sundae (with Whipped Cream) which has about 1 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Sundaes is shown below.
Popular Types of Sundae
Iron Calcium Vitamin A Vitamin C Vitamin D
Ice Cream Sundae with Whipped Cream 0.94 219 235 1.0 -
Ice Cream Sundae with Fruit Topping with Whipped Cream 0.30 169 234 10.4 -
Ice Cream Sundae with Topping with Whipped Cream 0.11 178 243 0.9 -
Ice Cream Sundae with Chocolate or Fudge Topping with Whipped Cream 1.21 236 236 0.9 -
Ice Cream Sundae with Cake Fudge Topping with Whipped Cream 2.40 307 268 1.1 -
Ice Cream Sundae Cone Drumstick 0.80 128 106 0.6 -
Hot Fudge Sundae 0.58 207 58 2.4 -
Caramel Sundae 0.22 189 70 3.4 -
Strawberry Sundae 0.32 161 57 2.0 -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Prepackaged Ice Cream Sundae 0.33 157 172 2.4 -
Soft Serve Light Ice Cream Sundae 0.14 332 71 1.9 -
Soft Serve Light Ice Cream Sundae with Whipped Cream 0.22 199 201 1.4 -
Soft Serve Light Ice Cream Sundae with Fruit Topping 0.33 324 60 11.2 -
Soft Serve Light Ice Cream Sundae with Fruit Topping with Whipped Cream 0.41 204 243 11.2 -
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping 1.20 389 63 1.9 -
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping with Whipped Cream 1.31 269 245 1.5 -

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