Fat in Soy Milk
The favorite choice for the term "Soy Milk" is 1 cup of Soy Milk which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Soy Milk is shown below.
Popular Types of Soy Milk
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Soy Milk - 0.94 1.88 0.57 4.70
Chocolate Soy Milk - 0.80 2.04 0.52 4.68
Calcium Fortified Soy Milk - 0.64 1.53 0.51 3.97
Ready-to-Drink Soy Milk - 0.69 1.59 0.52 4.07
Chocolate Ready-to-Drink Soy Milk - 0.78 2.00 0.51 4.58
Other Types of Soy Milk
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Light Soy Milk - 0.50 1.00 - 2.00
Unsweetened Soy Milk - - - 0.50 4.00
Light Vanilla Soy Milk - 0.50 1.00 - 2.00
Lactose Free Vanilla Soy Milk - 1.00 2.00 0.50 3.50

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