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Fat in Chocolate Milk

The favorite choice for the term "Chocolate Milk" is 1 cup of Chocolate Milk (Lowfat) which has about 2.5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chocolate Milk is shown below.

Popular Types of Chocolate Milk

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Low Fat Chocolate Milk	-	0.75	0.09	1.54	2.50
Reduced Fat Chocolate Milk	-	1.14	0.22	2.94	4.75
Whole Milk Chocolate Milk	-	2.48	0.31	5.26	8.48

Other Common Types of Chocolate Milk

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Reduced Fat Chocolate Milk with Added Calcium	-	1.14	0.22	2.94	4.75
Skim Chocolate Milk	-	0.29	0.03	0.58	0.70
Thick Chocolate Milk Shake	-	1.77	0.23	3.82	6.13
Chocolate Milk Shake with Skim Milk	-	0.32	0.03	0.65	1.05
Fat Free Frozen Chocolate Milk Dessert	-	0.45	0.04	0.82	1.37