Carbs in Chocolate Milk
The favorite choice for the term "Chocolate Milk" is 1 cup of Chocolate Milk (Lowfat) which has about 26 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Chocolate Milk is shown below.
Popular Types of Chocolate Milk
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Low Fat Chocolate Milk 24.90 24.85 1.2 26.10
Reduced Fat Chocolate Milk 28.52 23.88 1.8 30.32
Whole Milk Chocolate Milk 23.85 23.85 2.0 25.85
Other Common Types of Chocolate Milk
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Reduced Fat Chocolate Milk with Added Calcium 28.52 23.88 1.8 30.32
Skim Chocolate Milk 26.02 25.40 1.2 27.22
Thick Chocolate Milk Shake 47.35 47.37 0.7 48.05
Chocolate Milk Shake with Skim Milk 26.55 25.95 1.9 28.45
Fat Free Frozen Chocolate Milk Dessert 51.65 51.65 - 51.65

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