Carbs in Raisin Bran
The favorite choice for the term "Raisin Bran" is 1 cup of Raisin Bran which has about 40 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Raisin Bran is shown below.
Popular Types of Raisin Bran
Regular Raisin Bran
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/2 cup 18.17 8.65 3.2 21.37
1 cup 36.24 17.30 6.5 42.74
1 oz 18.34 8.76 3.3 21.64
Raisin Nut Bran
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/2 cup 24.11 10.58 3.4 27.51
1 cup 48.32 21.17 6.7 55.02
1 oz 18.77 8.22 2.6 21.37
Popular Brands of Raisin Bran
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Kellogg's Raisin Bran 38.00 16.00 6.0 44.00
Total Raisin Bran 37.00 19.00 5.0 42.00
Post Raisin Bran 38.00 19.00 8.0 46.00
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Oat Bran Cereal 17.00 0.49 5.2 22.20
Shredded Wheat and Bran Cereal 32.55 0.49 6.6 39.15
Bran and Malted Flour Cereal 43.13 21.23 24.9 68.03

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