Fat in Raisin Bran
The favorite choice for the term "Raisin Bran" is 1 cup of Raisin Bran which has about 1.6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Raisin Bran is shown below.
Popular Types of Raisin Bran
Regular Raisin Bran
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/2 cup - 0.19 0.37 0.15 0.78
1 cup - 0.39 0.74 0.30 1.56
1 oz - 0.20 0.38 0.15 0.79
Raisin Nut Bran
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/2 cup - 1.57 0.58 0.51 2.92
1 cup - 3.13 1.17 1.02 5.84
1 oz - 1.22 0.45 0.40 2.27
Popular Brands of Raisin Bran
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Kellogg's Raisin Bran - - - - 1.00
Total Raisin Bran - - - 0.20 1.00
Post Raisin Bran - - - - 1.00
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Oat Bran Cereal - 0.80 0.93 0.45 2.37
Shredded Wheat and Bran Cereal - 0.09 0.31 0.10 0.69
Bran and Malted Flour Cereal - 0.28 0.96 0.26 1.83

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