Regular Potato Chips | |
Sodium(mg) | |
1 chip | 9 |
1 oz | 149 |
1 cup | 131 |
1 cup rippled, ruffled or crinkle cut | 168 |
1 single serving bag | 147 |
1 grab-size bag | 262 |
Reduced Fat Potato Chips | |
Sodium(mg) | |
1 chip | 8 |
1 oz or 1 bag serving | 139 |
1 cup | 98 |
1 cup rippled, ruffled or crinkle cut | 133 |
Fat Free Potato Chips | |
Sodium(mg) | |
1 chip | 6 |
1 oz or 1 bag serving | 182 |
1 cup | 129 |
Flavored Potato Chips (1 oz or 1 bag serving) | |
Sodium(mg) | |
Barbecue Flavor | 213 |
Cheese Flavor | 225 |
Sour Cream and Onion Flavor | 177 |
Sodium(mg) | |
Unsalted Potato Chips | 2 |
White Corn Tortilla Chips | 119 |
Plain Corn Chips | 175 |
Low Fat Baked Tortilla Chips | 119 |
Taco Flavor Tortilla Chips | 223 |