Fat in Potato Chips
The favorite choice for the term "Potato Chips" is 1 single serving bag of Potato Chips which has about 10 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Potato Chips is shown below.
Popular Types of Potato Chips
Regular Potato Chips
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 chip - 0.18 0.22 0.20 0.67
1 oz - 2.79 3.45 3.11 10.62
1 cup - 2.46 3.04 2.74 9.37
1 cup rippled, ruffled or crinkle cut - 3.15 3.89 3.51 11.99
1 single serving bag - 2.76 3.41 3.07 10.49
1 grab-size bag - 4.92 6.09 5.48 18.74
Reduced Fat Potato Chips
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 chip - 0.08 0.19 0.07 0.35
1 oz or 1 bag serving - 1.36 3.10 1.18 5.90
1 cup - 0.96 2.19 0.83 4.16
1 cup rippled, ruffled or crinkle cut - 1.30 2.95 1.12 5.62
Fat Free Potato Chips
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 chip - - 0.00 0.00 0.01
1 oz or 1 bag serving - 0.00 0.07 0.04 0.17
1 cup - 0.00 0.05 0.03 0.12
Flavored Potato Chips (1 oz or 1 bag serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Barbecue Flavor - 1.85 4.64 2.28 9.19
Cheese Flavor - 2.19 2.71 2.44 7.71
Sour Cream and Onion Flavor - 1.74 4.94 2.52 9.61
Other Types of Chips
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Unsalted Potato Chips - 2.79 3.45 3.11 9.81
White Corn Tortilla Chips - 2.70 2.82 0.70 6.62
Plain Corn Chips 0.18 2.24 3.97 1.02 8.05
Low Fat Baked Tortilla Chips - 0.47 0.81 0.24 1.62
Taco Flavor Tortilla Chips - 4.05 0.95 1.32 6.86

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