| Regular Potato Chips | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 chip | 0.03 | - | - | 0.3 | - |
| 1 oz | 0.46 | 7 | - | 5.3 | - |
| 1 cup | 0.40 | 6 | - | 4.7 | - |
| 1 cup rippled, ruffled or crinkle cut | 0.52 | 8 | - | 6.0 | - |
| 1 single serving bag | 0.45 | 7 | - | 5.2 | - |
| 1 grab-size bag | 0.81 | 12 | - | 9.3 | - |
| Reduced Fat Potato Chips | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 chip | 0.02 | - | - | 0.4 | - |
| 1 oz or 1 bag serving | 0.38 | 6 | - | 7.3 | - |
| 1 cup | 0.27 | 4 | - | 5.1 | - |
| 1 cup rippled, ruffled or crinkle cut | 0.36 | 6 | - | 6.9 | - |
| Fat Free Potato Chips | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 chip | 0.03 | - | - | 0.1 | - |
| 1 oz or 1 bag serving | 1.01 | 10 | - | 2.6 | - |
| 1 cup | 0.71 | 7 | - | 1.9 | - |
| Flavored Potato Chips (1 oz or 1 bag serving) | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Barbecue Flavor | 0.55 | 14 | 3 | 9.6 | - |
| Cheese Flavor | 0.52 | 20 | 3 | 15.3 | - |
| Sour Cream and Onion Flavor | 0.45 | 20 | 4 | 10.6 | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Unsalted Potato Chips | 0.46 | 7 | - | 8.8 | - |
| White Corn Tortilla Chips | 0.66 | 49 | 1 | - | - |
| Plain Corn Chips | 0.37 | 46 | - | - | - |
| Low Fat Baked Tortilla Chips | 0.45 | 45 | 1 | 0.1 | - |
| Taco Flavor Tortilla Chips | 0.57 | 44 | 13 | 0.3 | - |
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