Cholesterol in Pork
The favorite choice for the term "Pork" is 4 ounces of boneless, cooked Pork which has about 100 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Pork is shown below.
Popular Types of Pork
Cooked Pork
Cholesterol(mg)
1/4 cup diced 30
1/2 cup diced 60
1 cup diced 121
4 oz with bone 79
4 oz boneless 102
Roast Pork
Cholesterol(mg)
1 thin slice 17
1 medium slice 34
1 thick slice 52
1 cup diced 110
4 oz with bone 72
4 oz boneless 93
Pork Chops
Cholesterol(mg)
1 small or thin cut chop 39
1 medium chop 72
1 large chop 105
1 cup diced 111
4 oz with bone 73
4 oz boneless 94
Pork Spareribs
Cholesterol(mg)
1 small rib 30
1 medium rib 42
1 large rib 54
1 cup 161
4 oz with bone 86
Other Common Cuts of Pork
Cholesterol(mg)
Ground Pork 82
Fried Pork 92
Pork Backribs 92
Pork Leg (Rump Half) 75
Pork Leg (Shank Half) 77
Pork Leg (Whole) 83
Pork Loin (Tenderloin) 75
Pork Loin (Whole) 71
Pork Shoulder (Whole) 81
Pork Steak or Cutlet 107
Pork Tenderloin 88
Other Common Suggestions
Cholesterol(mg)
1 oz Salted Pork 24
1 oz Pork Skins 27
1 oz Pork Chitterlings 44
1 oz Pork Belly 20
1 Pork Sausage 20
1 thin slice Pork Bologna 8
1 Pork Sandwich 61

Foods related to Pork
Calorie Counter 100% Free
More Nutrition Info for Pork