Cholesterol in Poached Eggs
The favorite choice for the term "Poached Eggs" is 1 medium Poached Egg which has about 180 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Poached Eggs is shown below.
Popular Serving Sizes of Poached Eggs
Cholesterol(mg)
1 small egg 156
1 medium egg 185
1 large egg 210
1 extra large egg 240
1 jumbo egg 269
1 cup 573
1 oz 119
Other Common Types of Eggs
Cholesterol(mg)
Regular Egg 212
Egg White -
Egg Yolk 210
Cooked Egg 204
Egg Omelet 217
Fried Egg 210
Scrambled Egg 200

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