Sodium in Lentils
The favorite choice for the term "Lentils" is 1/2 cup of Cooked Lentils which has about 220 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Lentils is shown below.
Popular Types of Lentils
Cooked Lentils
Sodium(mg)
1/4 cup 108
1/2 cup 216
1 cup 431
Fresh Lentils
Sodium(mg)
1 tbsp 1
1/4 cup 3
1/2 cup 6
1 cup 12
1 oz 2
Other Common Suggestions
Sodium(mg)
Sprouted Lentils 8
Pink Lentils 13
Lentil Soup 625

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