Food Lion

Boneless Pork Chops

Calories
220
Fat
16 g
Carbs
0 g
Protein
19 g
There are 220 calories in 4 oz (112 g) of Food Lion Boneless Pork Chops.
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
200mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Oct 10 05:05 PM
Source FatSecret Platform API
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