First Watch

Super Food Kale Salad (No Ciabatta Crisp or Dressing)

Calories
460
Fat
17 g
Carbs
54 g
Protein
29 g
There are 460 calories in 1 serving of First Watch Super Food Kale Salad (No Ciabatta Crisp or Dressing).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
860mg
37%
Total Carbohydrate
54.00g
20%
Dietary Fiber
12.0g
43%
Sugars
22.00g
Includes 11.00g Added Sugars
22%
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Jul 23 05:23 PM
Source FatSecret Platform API
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