First Watch Products, Calories and Nutritional Information

First Watch Bacon

Sensational Skillets - Avocado, Bacon & Tomato

Per 1 order - Calories: 817kcal | Fat: 65.00g | Carbs: 30.00g | Protein: 34.00g

Bacon

Per 2 slices - Calories: 73kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 4.00g

Million Dollar Bacon

Per 4 slices - Calories: 480kcal | Fat: 15.00g | Carbs: 84.00g | Protein: 7.00g

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First Watch Breakfast Items

Acapulco Express Omelet

Per 1 omelet - Calories: 782kcal | Fat: 66.00g | Carbs: 16.00g | Protein: 36.00g

Avocado Toast

Per 1 serving - Calories: 701kcal | Fat: 36.00g | Carbs: 58.00g | Protein: 26.00g

Bacado Omelet

Per 1 omelet - Calories: 685kcal | Fat: 54.00g | Carbs: 8.00g | Protein: 40.00g

Belgian Waffle

Per 1 waffle - Calories: 464kcal | Fat: 13.00g | Carbs: 74.00g | Protein: 12.00g

Biscuits & Turkey Sausage Gravy with Eggs

Per 1 serving - Calories: 832kcal | Fat: 50.00g | Carbs: 64.00g | Protein: 31.00g

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First Watch Crepes

Fresh Fruit Crepes

Per 2 crepes - Calories: 503kcal | Fat: 8.00g | Carbs: 96.00g | Protein: 15.00g

Key West Crepe

Per 1 crepe - Calories: 754kcal | Fat: 56.00g | Carbs: 27.00g | Protein: 37.00g

Turkey Chive Crepe

Per 1 crepe - Calories: 410kcal | Fat: 26.00g | Carbs: 17.00g | Protein: 28.00g

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First Watch Eggs

Breakfast Scramble

Per 1 serving - Calories: 1263kcal | Fat: 87.00g | Carbs: 71.00g | Protein: 47.00g

Eggs

Per 2 eggs - Calories: 242kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 13.00g

Eggs Benedict - Florentine

Per 1 serving - Calories: 626kcal | Fat: 43.00g | Carbs: 41.00g | Protein: 21.00g

Eggs Benedict - Ham & Tomatoes

Per 1 serving - Calories: 591kcal | Fat: 33.00g | Carbs: 34.00g | Protein: 38.00g

Far West Omelet

Per 1 serving - Calories: 433kcal | Fat: 33.00g | Carbs: 4.00g | Protein: 30.00g

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First Watch Omelets

Tri-Athlete

Per 1 omelet - Calories: 550kcal | Fat: 5.00g | Carbs: 97.00g | Protein: 33.00g

Healthy Turkey

Per 1 omelet - Calories: 570kcal | Fat: 12.00g | Carbs: 70.00g | Protein: 50.00g

Greek Fetish Omelet

Per 1 omelet - Calories: 447kcal | Fat: 37.00g | Carbs: 6.00g | Protein: 24.00g

The Works Omelet

Per 1 omelet - Calories: 832kcal | Fat: 69.00g | Carbs: 8.00g | Protein: 42.00g

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First Watch Pancakes

Muesli Pancake

Per 1 pancake - Calories: 600kcal | Fat: 27.00g | Carbs: 78.00g | Protein: 17.00g

Blueberry Pancake

Per 1 pancake - Calories: 470kcal | Fat: 21.00g | Carbs: 60.00g | Protein: 11.00g

Pecan Pancake

Per 1 pancake - Calories: 550kcal | Fat: 32.00g | Carbs: 54.00g | Protein: 12.00g

Chocolate Chip Pancake

Per 1 pancake - Calories: 550kcal | Fat: 29.00g | Carbs: 66.00g | Protein: 12.00g

Lemon Ricotta Pancakes

Per 2 pancakes - Calories: 820kcal | Fat: 39.00g | Carbs: 90.00g | Protein: 24.00g

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First Watch Salads

Pecan Dijon Salad

Per 1 serving - Calories: 673kcal | Fat: 54.00g | Carbs: 18.00g | Protein: 43.00g

Cobb Salad

Per 1 salad - Calories: 584kcal | Fat: 44.00g | Carbs: 16.00g | Protein: 35.00g

Health Nut Salad

Per 1 salad - Calories: 551kcal | Fat: 10.00g | Carbs: 87.00g | Protein: 31.00g

#5 Asian Salad

Per 1 salad - Calories: 363kcal | Fat: 14.00g | Carbs: 33.00g | Protein: 22.00g

Dressed Greens

Per 2 cups - Calories: 60kcal | Fat: 3.00g | Carbs: 9.00g | Protein: 2.00g

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First Watch Sandwiches

Beefeater

Per 1 serving - Calories: 1049kcal | Fat: 51.00g | Carbs: 71.00g | Protein: 71.00g

Cheese to the 5th Degree

Per 1 sandwich - Calories: 790kcal | Fat: 52.00g | Carbs: 33.00g | Protein: 41.00g

Grilled Turkey Sandwich

Per 1 sandwich - Calories: 1025kcal | Fat: 56.00g | Carbs: 77.00g | Protein: 53.00g

Chicken Palermo

Per 1 sandwich - Calories: 720kcal | Fat: 28.00g | Carbs: 64.00g | Protein: 56.00g

Elevated Egg Sandwich

Per 1 sandwich - Calories: 780kcal | Fat: 51.00g | Carbs: 58.00g | Protein: 26.00g

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First Watch Sides

Potatoes

Per 1 serving - Calories: 130kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 2.00g

Fruit Bowl

Per 1 fruit bowl - Calories: 206kcal | Fat: 2.00g | Carbs: 51.00g | Protein: 3.00g

Seasoned Potatoes

Per 1 serving - Calories: 130kcal | Fat: 4.00g | Carbs: 22.00g | Protein: 2.00g

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First Watch Toast

Floridian French Toast

Per 3 slices - Calories: 579kcal | Fat: 12.00g | Carbs: 204.00g | Protein: 22.00g

French Toast

Per 3 slices - Calories: 585kcal | Fat: 11.00g | Carbs: 101.00g | Protein: 7.00g

Sourdough French Toast

Per 1 piece - Calories: 540kcal | Fat: 10.00g | Carbs: 94.00g | Protein: 18.00g

Whole Grain Artisan Toast

Per 1 slice - Calories: 240kcal | Fat: 4.50g | Carbs: 44.00g | Protein: 10.00g

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Other First Watch products

More popular types of First Watch products:
Biscuits	Burgers
Burritos	Chicken
Chimichangas	English Muffins
French Toast	Fruit
Granola	Ham
Juice	Meatless Foods
Melt Sandwiches	Muffins
Nutrition Drinks	Oatmeal
Potatoes	Quinoa
Sausages	Soups
Tomato Soup	Turkey
Vegetable Juice	Vegetables
Veggie Burgers	Waffles
Wraps	Yogurt
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