Home Foods Brand List

First Watch

Calorie and Nutrition information for popular products from First Watch.
Bacon
Breakfast Items
Crepes
Eggs
Juice
Omelets
Pancakes
Salads
Sandwiches
Sides
Toast
more...

First Watch Bacon

Sensational Skillets - Avocado, Bacon & Tomato
Per 1 order - Calories: 817kcal | Fat: 65.00g | Carbs: 30.00g | Protein: 34.00g
Bacon
Per 2 slices - Calories: 73kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 4.00g
Million Dollar Bacon
Per 4 slices - Calories: 480kcal | Fat: 15.00g | Carbs: 84.00g | Protein: 7.00g
More First Watch Bacon Products

First Watch Breakfast Items

Acapulco Express Omelet
Per 1 omelet - Calories: 782kcal | Fat: 66.00g | Carbs: 16.00g | Protein: 36.00g
AM Superfoods Bowl
Per 1 serving - Calories: 990kcal | Fat: 56.00g | Carbs: 109.00g | Protein: 22.00g
Avocado Toast
Per 1 serving - Calories: 630kcal | Fat: 42.00g | Carbs: 48.00g | Protein: 23.00g
Bacado Omelet
Per 1 omelet - Calories: 685kcal | Fat: 54.00g | Carbs: 8.00g | Protein: 40.00g
Belgian Waffle
Per 1 waffle - Calories: 464kcal | Fat: 13.00g | Carbs: 74.00g | Protein: 12.00g
More First Watch Breakfast Items Products

First Watch Crepes

Fresh Fruit Crepes
Per 2 crepes - Calories: 503kcal | Fat: 8.00g | Carbs: 96.00g | Protein: 15.00g
Key West Crepe
Per 1 crepe - Calories: 754kcal | Fat: 56.00g | Carbs: 27.00g | Protein: 37.00g
Turkey Chive Crepe
Per 1 crepe - Calories: 410kcal | Fat: 26.00g | Carbs: 17.00g | Protein: 28.00g
More First Watch Crepes Products

First Watch Eggs

Breakfast Scramble
Per 1 serving - Calories: 1263kcal | Fat: 87.00g | Carbs: 71.00g | Protein: 47.00g
Eggs
Per 2 eggs - Calories: 242kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 13.00g
Eggs Benedict - Florentine
Per 1 serving - Calories: 626kcal | Fat: 43.00g | Carbs: 41.00g | Protein: 21.00g
Eggs Benedict - Ham & Tomatoes
Per 1 serving - Calories: 591kcal | Fat: 33.00g | Carbs: 34.00g | Protein: 38.00g
Far West Omelet
Per 1 serving - Calories: 433kcal | Fat: 33.00g | Carbs: 4.00g | Protein: 30.00g
More First Watch Eggs Products

First Watch Juice

Kale Tonic
Per 1 serving - Calories: 140kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 2.00g
Morning Meditation
Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 1.00g
Watermelon Wake Up
Per 1 glass - Calories: 120kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 2.00g
More First Watch Juice Products

First Watch Omelets

Greek Fetish Omelet
Per 1 omelet - Calories: 447kcal | Fat: 37.00g | Carbs: 6.00g | Protein: 24.00g
Ham & Gruyere Omelet
Per 1 omelet - Calories: 590kcal | Fat: 43.00g | Carbs: 4.00g | Protein: 48.00g
Healthy Turkey
Per 1 omelet - Calories: 530kcal | Fat: 14.00g | Carbs: 54.00g | Protein: 50.00g
The Works Omelet
Per 1 omelet - Calories: 832kcal | Fat: 69.00g | Carbs: 8.00g | Protein: 42.00g
Tri-Athlete
Per 1 omelet - Calories: 550kcal | Fat: 5.00g | Carbs: 97.00g | Protein: 33.00g
More First Watch Omelets Products

First Watch Pancakes

Blueberry Pancake
Per 1 pancake - Calories: 470kcal | Fat: 21.00g | Carbs: 60.00g | Protein: 11.00g
Chocolate Chip Pancake
Per 1 pancake - Calories: 550kcal | Fat: 29.00g | Carbs: 66.00g | Protein: 12.00g
Lemon Ricotta Pancakes
Per 2 pancakes - Calories: 820kcal | Fat: 39.00g | Carbs: 90.00g | Protein: 24.00g
Muesli Pancake
Per 1 pancake - Calories: 600kcal | Fat: 27.00g | Carbs: 78.00g | Protein: 17.00g
Pecan Pancake
Per 1 pancake - Calories: 550kcal | Fat: 32.00g | Carbs: 54.00g | Protein: 12.00g
More First Watch Pancakes Products

First Watch Salads

#5 Asian Salad
Per 1 salad - Calories: 363kcal | Fat: 14.00g | Carbs: 33.00g | Protein: 22.00g
Cobb Salad
Per 1 salad - Calories: 584kcal | Fat: 44.00g | Carbs: 16.00g | Protein: 35.00g
Dressed Greens
Per 2 cups - Calories: 60kcal | Fat: 3.00g | Carbs: 9.00g | Protein: 2.00g
Health Nut Salad
Per 1 salad - Calories: 551kcal | Fat: 10.00g | Carbs: 87.00g | Protein: 31.00g
Pecan Dijon Salad
Per 1 serving - Calories: 673kcal | Fat: 54.00g | Carbs: 18.00g | Protein: 43.00g
More First Watch Salads Products

First Watch Sandwiches

Beefeater
Per 1 serving - Calories: 1049kcal | Fat: 51.00g | Carbs: 71.00g | Protein: 71.00g
Cheese to the 5th Degree
Per 1 sandwich - Calories: 790kcal | Fat: 52.00g | Carbs: 33.00g | Protein: 41.00g
Chicken Palermo
Per 1 sandwich - Calories: 720kcal | Fat: 28.00g | Carbs: 64.00g | Protein: 56.00g
Chicken Salad Melt
Per 1 sandwich - Calories: 590kcal | Fat: 35.00g | Carbs: 54.00g | Protein: 21.00g
Elevated Egg Sandwich
Per 1 sandwich - Calories: 780kcal | Fat: 51.00g | Carbs: 58.00g | Protein: 26.00g
More First Watch Sandwiches Products

First Watch Sides

Potatoes
Per 1 serving - Calories: 130kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 2.00g
Fruit Bowl
Per 1 fruit bowl - Calories: 206kcal | Fat: 2.00g | Carbs: 51.00g | Protein: 3.00g
Seasoned Potatoes
Per 1 serving - Calories: 340kcal | Fat: 16.00g | Carbs: 47.00g | Protein: 6.00g
More First Watch Sides Products

First Watch Toast

Floridian French Toast
Per 3 slices - Calories: 579kcal | Fat: 12.00g | Carbs: 204.00g | Protein: 22.00g
French Toast
Per 3 slices - Calories: 585kcal | Fat: 11.00g | Carbs: 101.00g | Protein: 7.00g
Sourdough French Toast
Per 1 piece - Calories: 540kcal | Fat: 10.00g | Carbs: 94.00g | Protein: 18.00g
Whole Grain Artisan Toast
Per 1 slice - Calories: 200kcal | Fat: 4.50g | Carbs: 35.00g | Protein: 7.00g
More First Watch Toast Products

Other First Watch products

More popular types of First Watch products:
Biscuits Burgers
Burritos Chicken
Chimichangas English Muffins
French Toast Fruit
Granola Ham
Meatless Foods Melt Sandwiches
Muffins Nutrition Drinks
Oatmeal Potatoes
Quinoa Sausages
Soups Tomato Soup
Turkey Vegetable Juice
Vegetables Veggie Burgers
Waffles Wraps
Yogurt
View All First Watch Products
FatSecret Sites
For Everyone
FatSecret

For Developers
FatSecret Platform API
FatSecret Brand Tools

For Professionals
FatSecret Professional

mobile.fatsecret.com
Foods
Recipes
Food List
Brand List

Terms
Privacy
Contact Us
Blog
Full Site

United States
© 2021 FatSecret. All rights reserved.