There are 490 calories in 1 serving of First Watch Chicken Avocado Chop Salad (No Ciabatta Crisp or Dressing).
Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
930mg
40%
Total Carbohydrate
44.00g
16%
Dietary Fiber
10.0g
36%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-