First Watch

Steel-Cut Oatmeal with Pecans (No Muffin, Milk or Brown Sugar)

Calories
410
Fat
11 g
Carbs
72 g
Protein
12 g
There are 410 calories in 1 serving of First Watch Steel-Cut Oatmeal with Pecans (No Muffin, Milk or Brown Sugar).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
72.00g
26%
Dietary Fiber
11.0g
39%
Sugars
12.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 27 Jul 23 05:14 PM
Source FatSecret Platform API
Calorie Counter 100% Free

More products from First Watch

Other types of Oatmeal