Farmer John
Smoked Ham
Calories
50
Fat
1 g
Carbs
2 g
Protein
9 g
There are 50 calories in a 2 oz serving of Farmer John Smoked Ham.
Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 11 Jan 09 12:07 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Ham from Farmer John
More products from Farmer John
Other types of Ham