There are 680 calories in 1 plate (449 g) of Everyplate Gravy-Smothered Pork Chops.
Nutrition Facts
Serving Size |
1 plate (449 g) |
Amount Per Serving
Calories
680
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
105mg
35%
Sodium
1400mg
61%
Total Carbohydrate
61.00g
22%
Dietary Fiber
6.0g
21%
Sugars
15.00g
Includes 5.00g Added Sugars
10%
Protein
37.00g
Vitamin D
0mcg
1%
Calcium
90mg
7%
Iron
4.20mg
23%
Potassium
640mg
14%