Essential Everyday
Raisins & Spice Oatmeal
Calories
150
Fat
2 g
Carbs
33 g
Protein
4 g
There are 150 calories in a 1 packet serving of Essential Everyday Raisins & Spice Oatmeal.
Nutrition Facts
Serving Size 1 packet (43g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
18g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
140mg
4%
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Nov 12 09:13 PM
Source FatSecret Platform API
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