El Monterey

Empanadas

Calories
220
Fat
11 g
Carbs
21 g
Protein
10 g
There are 220 calories in 1 empanada (94 g) of El Monterey Empanadas.
Nutrition Facts
Serving Size 1 empanada (94 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
370mg
16%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Jun 17 07:54 PM
Source FatSecret Platform API
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