Eggo
Whole Grain Waffles
Calories
140
Fat
2.5 g
Carbs
27 g
Protein
5 g
There are 140 calories in a 2 waffles serving of Eggo Whole Grain Waffles.
Nutrition Facts
Serving Size 2 waffles
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
3g
Other Carbohydrate
21g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Feb 11 10:18 PM
Source FatSecret Platform API
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