There are 120 calories in 1 waffle (55 g) of Eggo Whole Grain Thick & Fluffy Waffles.
Nutrition Facts
Serving Size |
1 waffle (55 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
260mg
20%
Iron
3.60mg
20%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%