Eggo

Whole Grain Thick & Fluffy Waffles

Calories
120
Fat
4 g
Carbs
22 g
Protein
3 g
There are 120 calories in 1 waffle (55 g) of Eggo Whole Grain Thick & Fluffy Waffles.
Nutrition Facts
Serving Size 1 waffle (55 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
260mg
20%
Iron
3.60mg
20%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Oct 22 08:27 AM
Source FatSecret Platform API
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