There are 35 calories in 1 container (142 g) of Dole Spring Mix Salad (Container).
Nutrition Facts
Serving Size
1 container (142 g)
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
75mg
6%
Iron
1.00mg
6%
Potassium
638mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.