Dole
Diced Avocado
Calories
50
Fat
4.5 g
Carbs
3 g
Protein
1 g
There are 50 calories in 1/4 cup (30 g) of Dole Diced Avocado.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Oct 20 08:33 AM
Source FatSecret Platform API
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