Crystal

Low Fat Cottage Cheese 1.5% Milkfat

Calories
90
Fat
2 g
Carbs
5 g
Protein
13 g
There are 90 calories in 1/2 cup (113 g) of Crystal Low Fat Cottage Cheese 1.5% Milkfat.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
13.00g
Vitamin D
0mcg
1%
Calcium
120mg
9%
Iron
-
Potassium
110mg
2%
Vitamin A
60mcg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Nov 23 10:00 PM
Source FatSecret Platform API
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