Crystal

2% Reduced Fat Milk

Calories
130
Fat
4.5 g
Carbs
13 g
Protein
9 g
There are 130 calories in 1 cup (236 ml) of Crystal 2% Reduced Fat Milk.
Nutrition Facts
Serving Size 1 cup (236 ml)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
13.00g
5%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Feb 24 10:26 PM
Source FatSecret Platform API
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