There are 45 calories in 1/4 cup (21 g) of Carbonaut Pancake and Waffle Mix.
Nutrition Facts
Serving Size |
1/4 cup (21 g) |
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
13.00g
5%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
0.00mg
0%
Potassium
43mg
1%