There are 140 calories in 1/4 cup (30 g) of Bob's Red Mill Homestyle Granola Lemon Blueberry.
Nutrition Facts
Serving Size |
1/4 cup (30 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Includes 5.00g Added Sugars
10%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
1.00mg
6%
Potassium
104mg
2%