Boar's Head
Deluxe Ham
Calories
60
Fat
1 g
Carbs
2 g
Protein
9 g
There are 60 calories in 2 oz (56 g) of Boar's Head Deluxe Ham.
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
25mg
8%
Sodium
590mg
26%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 21 Mar 14 09:55 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Ham from Boar's Head
More products from Boar's Head
Other types of Ham