Big Apple Bagels
Pumpernickel Bagel
Calories
166
Fat
1 g
Carbs
34 g
Protein
6 g
There are 166 calories in a 1/2 bagel serving of Big Apple Bagels Pumpernickel Bagel.
Nutrition Facts
Serving Size 1/2 bagel (70g)
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
246mg
10%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Nov 10 07:46 PM
Source FatSecret Platform API
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