Beemster

Goat Gouda

Calories
110
Fat
9 g
Carbs
0 g
Protein
7 g
There are 110 calories in 1 oz (28 g) of Beemster Goat Gouda.
Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
220mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
195mg
15%
Iron
0.00mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Nov 22 05:11 PM
Source FatSecret Platform API
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