Bakery On Main

Oats & Ancient Grains

Calories
210
Fat
4.5 g
Carbs
35 g
Protein
9 g
There are 210 calories in container (54 g) of Bakery On Main Oats & Ancient Grains.
Nutrition Facts
Serving Size container (54 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
35.00g
13%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.50mg
14%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Nov 21 09:14 PM
Source FatSecret Platform API
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